WHO I AM
Your Volleyball Coach & Trainer
As your volleyball trainer, I will identify your fitness goals, design a program that fits your needs and lead you through every workout.
I’ve been helping volleyball enthusiasts in the London area change the way they feel about their playing performance since 2015. I love to work with players who want to work systematically and self-manage their physical performance. My experience and holistic approach to health and fitness will hopefully inspire you to join me on this life-changing, mind and body journey. What are you waiting for? I’m here to help. Put on those trainers, pack your bag and let’s start your fitness journey. Reach out today.
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I deliver conditioning sessions for Volleyball clubs and individuals across the UK either in person or remotely. In the past, I worked with clubs such as Richmond Volleyball Club, IBB Polonia as well as a Coach at Imperial College London. Typical sessions incorporate vertical jump, lifting, injury prevention, mobility or agility programmes tailored to your individual needs. Consultations can be done according to your preference.
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In my coaching, I'm applying the principle of creating continuous personal improvement - Kaizen in the volleyball game. Be intelligent about of your body & mindset training and the volleyball game itself.
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EXPERIENCE
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University Times
2009: Completed 5 years Master’s Degree in Physical Education and Sport, specialised in Volleyball and Fitness. During these 5 years, I coached youth categories (9-15 years old) for University Volleyball Club: VK PU Presov.
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London Times
2019/2020: S&C Sessions Richmond VC
2017/2018: S&C Sessions: IBB Polonia
2017/2018: Coach Imperial College Men
Volleyball England Coaching Level II
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The Vision is to create a Volleyball Community that wants to maximise their playing performance.
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The Mission is to create content that inspires players to reach their athletic potential.
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The Goal is to regularly organise an annual Summer Training Camp, Physical assessments and Winter indoor conditioning sessions in London.