ABOUT ME
VOLLEYBALL COACH AND PERSONAL TRAINER
Finding advice for additional physical volleyball training shouldn’t be hard to find. To beat your opponents you have to be faster, more agile, jump higher and hit harder. That's why I've created this website dedicated to the volleyball community of training enthusiasts all over the world. Coaches, players even fans can find training inspirations and subscribe to volleyball in-app Training Plans and experience the hard work the athletes need to put in.
Owning your self-development will give you a competitive edge on top of your regular training (especially if you feel like you need to do more). It’s an amazing and empowering decision that any responsible volleyball player can make. I believe in hard work and dedication to your goals. I have developed my Training Plans by working with a variety of players on all levels, experts and constantly adapting my program to the needs of my new clients. I look forward to hearing how my plans helped you to become a better player!
TRAINING SERVICES
Take Your Pick
14-DAY VOLLEYBALL WORKOUTS APP TRIAL
FREE
You have experience with training and fitness but you want to track your progress (body metrics, progress photos, macros tracker, goals and more), and whether your training and nutritional plan work. You don't need personalised support but you'd like to have an option to contact an expert or have available On-Demand services (1 on 1 PT Session or Coaching Session).
Includes:
Wellness profile / Body Transformation tracker (automate uploads with Apple Watch, Fitbit, MyFitness Pal or Withings)
Access and browse ready-to-watch self-guided 10+ workouts anytime, anywhere right on your smartphone/iWatch
Access speciality classes that aren't available anywhere online
Calculate Calories and follow a simple healthy meal plan guidelines
Tailor the program to your needs and goals. And then you FLY SOLO :) On-Demand 1 on 1 session available with Pay As You Go option.
TRAINING 1 ON 1
Agreed after the initial consultation
You are a person who likes to exercise solo but occasionally you'd need supervision. Together we set ourselves on the journey to your success and we'd become designers of your rewarding healthy lifestyle. We'd meet weekly, check your technique (demonstrate or introduce new exercise modifications tailored to your goal), routine (based on your lifestyle), nutritional intake and support you in your endeavours. Suitable also for newbies, who would like to gain confidence around volleyball training.
Options to get discounts (click for more info) on MyZone, DNAfit and Withings products
Includes:
Affordable and flexible training plans that fit your lifestyle
Prescribed and Customised Training Program that is tailored to your volleyball goals.
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CONTACT ME
Get in touch and start your volleyball training journey today!
07778568540